FAQs
5 FOODS TO AVOID FOR A HEALTHIER DIET
5 Foods to Avoid for a Healthier Diet from Northside Hospital on Vimeo. We always want to thank Northside Hospital for being there for us and sharing health tips. Last month they shared 5 Fitness Routines for the Workplace with us, and this month Lauren Cicinelli provides us with five foods to avoid during the week for a healthier diet. Believe it or…
Read More5 Easy Fitness Routines for the Workplace
Training for BRAG Training for BRAG and having trouble fitting in your cross training? While it’s not a great idea to skip out on those weekend bike rides, Northside Hospital has some tips on sneaking in a little exercise while you work. Whether you are working from home or the office, it’s important to take…
Read MoreRide Refund Policy
You may request a refund for a ride up until the last day to request a refund as published below. If you purchased items such as jerseys or additional merchandise that has already been ordered, we will not be able to cancel or refund those items. If you registered under the pretense of receiving promotional…
Read MoreSpring TuneUp Packing List
Wondering what you should pack for BRAG’s Spring TuneUp? We’ve compiled a (not exhaustive) list to get you started! The Spring TuneUp packing list is a little different from the Big BRAG list for one reason… we camp in the the same spot every night! You can pretty much bring whatever you can fin in…
Read MoreBicycle Ride Across Georgia celebrates 40 years with Big BRAG 350-mile route, including Gainesville stop
Originally published in the Gainesville Times newspaper. Article by Layne Saliba. Tony Butler crashed on the first day of his bike ride from Chattanooga, Tennessee, to Atlanta as part of Bicycle Ride Across Georgia’s U.S. Bicycle Route 21 event in September last year. But he was having too much fun to stop. He completed the ride and will…
Read MoreBRAG SAFETY PLEDGE
I will ride single file when a car or truck is behind me. I will never ride more than two abreast, in accordance with Georgia law. I will not be a road hog. I will yield to riders trying to pass me. I will ride as far to the right as practicable, except when making a left…
Read MoreBRAG Packing List
Wondering what you should pack for your Bicycle Ride Across Georgia? We’ve compiled a (not exhaustive) list to get you started! Bicyclebicycle (of course!)helmet (mandatory)bike lock & cablehandlebar/seat bagframe-mounted pumpspare tube/patch kittire tool, allen wrencheslarge water bottlesrearview mirrorbicycle tag (preregistered)wrist band (preregistered) Clothingcycling shortscycling jerseyscycling glovescycling shoeswalking shortswalking shoessunglassest-shirtsunderwear, socksrain gearbandannas, hat, visor Toiletriestowels, wash…
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