Bicycle Ride Across Georgia (BRAG) has announced planned cycling routes and overnight camping destinations for the weeklong 2020 Big BRAG event. The next Big BRAG Summer ride, now in its 41st consecutive year, is scheduled to start May 30 at the top of Lookout Mountain, close to the Tennessee border. Participants will cycle backroads and…

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From Northside Hospital Sports Medicine Network Just because were in the “off-season” of cycling (is there such a thing in Georgia?), doesn’t mean you should slack off on your stretching. A daily stretch routine and proper hydration are both vital to staying in tune with your body all year long. Does Stretching Decrease Injury? While…

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You may request a refund for a ride up until the last day to request a refund as published below. If you purchased items such as jerseys or additional merchandise that has already been ordered, we will not be able to cancel or refund those items. If you registered under the pretense of receiving promotional…

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April 20, 2019, was a beautiful spring day in coastal Georgia and the day became even more beautiful when the BRAG Dream Teamarrived for a morning training ride in celebration of an annual event, The Gathering, held at Geechee Kunda Museum and Cultural Arts Center in Riceboro Georgia.  The BRAG Dream Team is a youth cycling program in Georgia with chapters organized in Atlanta, Dublin, Macon,…

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From Northside Hospital Orthopedic Institute Training to cycle BRAG? Injuries are bound pop up from time to time. Knowing the proper treatment can hasten your recovery and get you back on the saddle. When should you use ice or heat for a cycling injury? This is a common question. Surprisingly, there is little research on…

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Wondering what you should pack for BRAG’s Spring TuneUp? We’ve compiled a (not exhaustive) list to get you started! The Spring TuneUp packing list is a little different from the Big BRAG list for one reason… we camp in the the same spot every night! You can pretty much bring whatever you can fin in…

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The Oconee Community Mentoring Association (OCMA) Dream Team Club’s celebrated the 25th Anniversary bike ride of the BRAG Dream Team in Dublin on March 23. The “Godfather” of the BRAG Dream Team, Coach Atiba, was recognized for fulfilling his dream – to grow the BRAG Dream Team beyond its 1994 birth as an Atlanta Public…

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From Northside Hospital Orthopedic Institute Every bike ride is a chance to grow your capabilities as a cyclist. Proper hydration is essential to success and improved cycling performance all year long, not just during Big BRAG. Trying to figure out how much water and when you should take on food may seem daunting, especially if…

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