Archive for May 2019

Dream Team’s 25th Anniversary Celebration Continues

April 20, 2019, was a beautiful spring day in coastal Georgia and the day became even more beautiful when the BRAG Dream Teamarrived for a morning training ride in celebration of an annual event, The Gathering, held at Geechee Kunda Museum and Cultural Arts Center in Riceboro Georgia.  The BRAG Dream Team is a youth cycling program in Georgia with chapters organized in Atlanta, Dublin, Macon,…

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Injuries: Ice vs. Heat

From Northside Hospital Orthopedic Institute Training for BRAG? Injuries are bound pop up from time to time. Knowing the proper treatment can hasten your recovery and get you back on the saddle. When should you use ice or heat for an injury? This is a common question. Surprisingly, there is little research on the subject,…

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